Rae

Hope Half Hour 2023

I’m doing the Hope Half Hour this January.

Every minute, someone in the UK is diagnosed with lung disease. Asthma + Lung UK is the only UK charity that fights for everyone’s right to breathe. The Asthma + Lung UK helpline gives on average half an hour of support to everyone who contacts them.

I’m doing the Hope Half Hour, walking half an hour every day in January, to make a difference. Every pound I'm able to raise will take us a step closer to a world where everyone has healthy lungs.

Just £22 allows one of Asthma + Lung UK's nurses to answer a call on the Helpline, offering potentially lifesaving advice. I'd be very grateful for any donations you could make!

My Progress – Hope Half Hour

January 2023

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My Activity Tracking

1,370
minutes

My Achievements

Page shared!

First Donation

Raised £50

Raised £100

Raised £200!

Challenge Complete

My Updates

Day 31 31.1.23

Tuesday 31st Jan
A celebration of a walk 2.2 miles 56 mins. 
I will do my ‘paused ‘ walks this week to catch up on the days I missed 🐕‍🦺🚶‍♀️

Day 30 -30.1.23

Monday 30th Jan
The hard one - late walk after a very long day at work .

1.3 miles 
31 mons

Day 28 - 28.1.23

Saturday 28th Jan
St Wulstans Nature Reserve 
2 miles 
50 minutes 

Day 27 - 27.1 23

Friday 27th Jan
A late evening dog walk 
35mins 1.3 miles 

Day 26 26.1.23

Thursday 26th Jan
A late night walk through Great Malvern 
26 mins 
1 mile

Day 25 25.01.2023

Wednesday 25th Jan
An early evening walk in fading light, 1.1 miles 
32mins

Day24 24.01.2023

Tuesday 24th Jan
A walk through Worcester city centre.

60 mins 2.3 miles

Day 23 23.1.23

Monday 23rd Jan
A late night walk to the sound of church bells 🔔 
1.2 miles 33 minutes 

Day 22 22.01.2023

Sunday 22nd Jan
Tenbury Wells Riverside walk 
2.7 miles 
72 minutes 

Day 21 - 21.01.2023

Saturday 21st Jan
A fabulous day out in Birmingham very cold and frosty folded by strictly come dancing your 

5 miles 
115 minutes 

Day 20

Friday 20th Jan
45 mins 1.8 miles 
Extra walking to make up lost minutes yesterday. Got out before it got dark and the ice set in again ! 

19.01.2023

Thursday 19th Jan
A very cold and icy walk only managed 22 minutes before heading home 

22 mins 0.8 miles 

Day 18 -,18.01.2023

Wednesday 18th Jan
Walked to visit my Dad on his 81st Birthday 
1.2 miles 
31 minutes 

Day 17 17.1.2023

Tuesday 17th Jan
Two walks completed today 1 in lieu of missing yesterday 1.3 miles 31 minutes 

Walk two 32mins 1.1 miles 
A town and a country walk today 

Day 16 16.1 .2023

Monday 16th Jan
Unable to walk this evening after work due to a series of events. Walking extra tomorrow 

Day 15.01.2023

Sunday 15th Jan
A really busy day so ended up walking later than planned 
1.6 miles 
33 minutes 

Day 14

Saturday 14th Jan
Another visit to Eastnor a lot wetter and muddier that last weekend but just as nice 1.9 miles 62mins

Day 13 13.1.23

Friday 13th Jan
A night time walk again 
1.3 miles 35 mins

Day 12. 12.1.23

Thursday 12th Jan
A late night walk with the dog, strong winds but no rain! 
1.4 miles 31mins

Day 11 11.1.2023

Wednesday 11th Jan
A dog walk dodging the rain 1.2 miles 30 mins 

Day 10 10.1.2023

Tuesday 10th Jan
A local walk around the streets with the dog. Saw some signs of spring , some daffodils 🌼 

1.9 miles 53 mins 

Day 9 9.1.2023

Monday 9th Jan
A late night dog walk 
30 mins 1.2 miles 

Day 8 8.1.2023

Sunday 8th Jan
A wander around West Malvern.
Dodging rain showers 
39 mins 1.3 miles up lots of hills 

7.1.2023

Saturday 7th Jan
Tested clear this morning. A secluded walk and manages 65 mins 2.2miles but did struggle with the hills today. A reminder that the asthma is never far away.
Eastnor Park Herefordshire 

6.1.2023

Saturday 7th Jan
Covid. 

5.1.2023

Saturday 7th Jan
Covid 

4.1.2023

Saturday 7th Jan
Tested positive for covid. 

Day 4 4.1.2023

Wednesday 4th Jan
Unfortunately I tested positive for Covid this morning 🙄( round 2 ) so I will pause my walking until I test negative again. I promise my sponsors how ever many days I have to pause for I will make up in February. 
Thank you for your continued support. Xx

Day 3 3.1.2023

Tuesday 3rd Jan
A wet and windy walk around the neighbourhood with the dog. 
Puddles and Christmas lights. No sunshine today 🙄

Day 2 - 2.1.2023

Monday 2nd Jan
A beautiful walk around Broadway Worcestershire. 
1 hour 26 mins 
3 miles 

Day 1 - 1.1. 2023

Sunday 1st Jan
My first walk of the year .
A local walk which I’m dedicating to a special friend who is currently struggling with her Asthma and has spent Christmas in hospital - sending love and strength to all those in similar situations. 💪🏽❤️

Thank you to my Sponsors

£20

Jason

Well done Rae x

£23.10

Rachel Withey

£5

Linda Scott

£14.70

Tracey Davis

£20

Mollie Withey

Well done mum! So proud of you for doing this challenge again!!

£23.10

Lorna Budge

Enjoying seeing photographs of your walks Rachel, hope weather is kind for rest of month.

£10.50

Kara Evans

Keep on walking Rachel, you are doing an amazing thing for a wonderful charity.

£26.25

Julie Woodgate

Well done! Keep going. Love Julie and Darryll xc

£10.50

Mike And Lisa

Well done Rachel!

£32.55

Marilyn Hawker

Well done you…hope the weather is kind.Love mum and dad xx

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