Denita Utami

I’m running the London Marathon 2025 to support asthma education!

I’m running the London Marathon 2025 to support asthma education because asthma hits close to home—both my dad and brother have it. With our family spread across different countries, having access to reliable health information is even more crucial.

Organizations like Asthma + Lung UK have been a true lifeline, offering free, expert advice that’s helped my family manage their asthma. Last year alone, their website provided critical health information to 15 million people, and I’ve seen firsthand just how valuable that support can be. Working in healthcare marketing, I understand the impact of trusted resources like Asthma + Lung UK—not only for medical guidance but also for connecting people through support groups and easing the loneliness that often comes with chronic conditions.

This run is also deeply personal. My dad taught me to run when I was a kid, dragging me out of bed for early morning jogs. I complained constantly and even pointed out, probably too many times, that none of my friends’ parents made their kids wake up at 5 a.m. to run. But looking back, his perseverance has become my inspiration. He manages his asthma through running, showing me how staying active can help him breathe easier.

My brother’s words echo in my mind, too: “Prolonged asthma is the worst.” All he wants is to “be able to WALK outside and walk to work.” I’m running for him, for my dad, and for everyone who can’t run because asthma holds them back. Every step I take is a tribute to those who struggle to catch their breath—and a push to make sure they have the support and education they need to live healthier, fuller lives.