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A Step of Fresh Air

By Amy Attfield

Donate to Amy and help them hit their goal of £100!

My Activity Tracking

407
mi

My target 400 mi

I’m walking to make a difference.

An increasing number of people are diagnosed with a variety of lung conditions. I was diagnosed with asthma as a child, family and friends have lung conditions, and this impacts our lives every day. I support this cause in hopes that with wonderful donations, we can get people the best treatment and give the world cleaner air. 

To do this, I plan to walk 1,000,000 steps from 1st July 2024 until 30th September 2024.

Thank you very much for any donations and support, they are all greatly appreciated.

Please Help Me
Reach My Goal

Raised

£205 + £13 GiftAid

My Goal

£100

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£22
£60
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My Achievements

My Updates

And I'm done!

Thursday 12th Sep
Tuesday - 14077
Wednesday - 12775

Which means I have completed my 1,000,000 step challenge. I'm so happy and proud of what I have achieved. Thank you so much to all who have donated and supported me ❤️

11,107 today

Monday 9th Sep
16,720 remaining 

10,847

Monday 9th Sep
That leaves 27827

If I do two really good days, I could be done by tomorrow. But I will not push it. 

So close

Sunday 8th Sep
Friday 11834
Saturday I was absolutely drained and needed to rest - 3573

Remaining 38674

Almost there

Thursday 5th Sep
Monday 2nd - 22279
Tuesday 3rd- 13668
Wednesday 4th - 13260
Thursday 5th - 11351

Total remaining: 54081

Just a month left

Monday 2nd Sep
31st August I was away for most of the day and spent a lot of time in the car so unfortunately couldn’t do many steps - 4,611
1st September - 12,848

Remaining - 114,639

Racing down

Friday 30th Aug
Can’t believe how fast it’s going. 
16,129 steps today. 
132,098 to go 

Under 200,000

Thursday 29th Aug
14,798 steps today 
148,227 remaining 

New phone makes it harder to post

Thursday 29th Aug
But I’m still here!
26th - 14,282
27th - 20,683
28th - 13,342

Total remaining - 163,025

Yesterday

Monday 26th Aug
I found £10 on the ground so I’ve donated it to this cause. 
Steps - 20,765 
Remaining- 211,332

Oops missed some days

Saturday 24th Aug
Thursday - 15612
Yesterday- 15062
Today- 10481

Steps remaining - 232,097

16663 today

Wednesday 21st Aug
273,252 steps remaining 

13241 steps today

Tuesday 20th Aug
700,000 steps done! 289,915 to go 

15,075 steps today

Monday 19th Aug
303,156 left to walk

318231

Sunday 18th Aug

Just about 10k yesterday!

Sunday 18th Aug
332,947

And back to 10000+

Friday 16th Aug
Feeling it at the moment, doing all these steps daily. Very tired 343,163

Disappointed (yesterday)

Friday 16th Aug
I really wanted to get 10,000 every single day of this challenge. I am further in this challenge than I should be so I allowed myself to not push it yesterday. I was exhausted and just needed to take it easy. 356,480

Just a couple of steps

Wednesday 14th Aug
363,231

385,649

Tuesday 13th Aug

398,712

Monday 12th Aug
Not bad for the hottest day of the year!

415,860

Sunday 11th Aug

Been a very hot day

Saturday 10th Aug
Lots of walking today, could have been more but ended up having to drive somewhere instead of walking there. But 16,149 is still very good! 428,258 to go

444,407 Remaining

Saturday 10th Aug
From yesterday

455,269

Thursday 8th Aug

468,437

Wednesday 7th Aug

481,444 remaining

Tuesday 6th Aug

Over half way there!

Monday 5th Aug
496,469

Not my best day

Sunday 4th Aug
Had some leg and foot pain today so tried to take it easy, just make sure I got my daily goal amount. 513,550

And now I ache

Saturday 3rd Aug
Very achy today, legs and feet are sore. 524,438

Felt like I could have done more

Friday 2nd Aug
Feeling a bit drained today, did what I could but just feel that I could have done more

Happy August!

Thursday 1st Aug
Every day I get 10,000+ steps pleases me! 550,824 Steps remaining

One month completed

Wednesday 31st Jul
July is done! 435319 Steps were done in July, I am very proud of this and how much my generous supporters have donated to the cause. 564,681 to go!

One more day of July

Tuesday 30th Jul
579,076 remaining. If I keep going like I am, I could be almost done at the end of August!

Not bad for a clear out day

Monday 29th Jul
I did 14 more steps after this upload. I’m under 600,000! 591,808

Chilling after a busy yesterday

Sunday 28th Jul
602,940

Been a busy day!

Saturday 27th Jul
Animal conservation visit and then a castle visit! 614,009

A relaxing day

Friday 26th Jul
628,783

Not bad for a cinema afternoon!

Thursday 25th Jul
Went to see the new Deadpool and Wolverine movie - really good by the way! Didn’t expect to get 10,000 steps in so 20,000 was definitely a surprise. 639,621

Good day!

Wednesday 24th Jul
Today was a good day for steps, got a fair chunk from my morning exercises and the rest from a walk to, through and back from my town. 659,733

676,957 to go

Tuesday 23rd Jul

Over 300,000 steps completed

Monday 22nd Jul
690,402 to go

Been a busy day

Sunday 21st Jul
Went to visit a castle with huge grounds that have worn me out! 702,831

716,231 Left

Saturday 20th Jul
I walked 8 more steps after posting this so the number of steps left has been adjusted

Oops!

Saturday 20th Jul
Apologies for not updating last night, I was super tired and fell asleep! 730,513

Such a busy day!

Thursday 18th Jul
My morning exercises, walked to an appointment, walked to work, walked to town and home. Didn’t expect so many steps! 744,126 remaining

762,584 to go

Wednesday 17th Jul

774,890 To go

Tuesday 16th Jul

Just a work day

Monday 15th Jul
Busy work day! I work in a nursery and we took the children to see the ducks. Plus just lots of normal walking around. Safe to say I’m exhausted. 787,951 To go! Not bad so far and I’m only 15 days in.

Poor England

Sunday 14th Jul
Shame about the football but I’m pleased to have done over 15,000 steps today! Steps remaining: 806,561

Getting close to 800,000!

Saturday 13th Jul
821,781 remaining. Some days it’s easier to get steps in than others

Most steps in a day so far

Friday 12th Jul
Two walks today, first to the shops and browsed a few. Then walked to see the local duck pond and fed the ducks. 834,932 to go

851,359 to go

Thursday 11th Jul
Finding that I’m very tired in the evenings these days 😂

So close to £200

Wednesday 10th Jul
864,427 to go! I got this 💪🏻

878,927 Remaining

Tuesday 9th Jul

100,000 steps

Monday 8th Jul
I’m 8 days in and I’ve passed the 100,000 step mark already. Very pleased with that! 890,961 steps to take

And the weekend is over

Sunday 7th Jul
Back to the work tomorrow, if the weather is better hopefully the steps will be better! 🤞🏻 904,712

It’s the weekend

Saturday 6th Jul
Managed to get half of these steps at home before taking a walk this afternoon. If it wasn’t for my home work out, I don’t know how I’d get these steps in at home. 918,814 remaining

It’s Friday

Friday 5th Jul
Hope you all have had a good week. Let’s see how many steps I can do this weekend! 934,253 to go

Day 4 is complete

Thursday 4th Jul
Another day is done and I’m pleased to get another 13,000 day. 947,798 steps to go

Fitbit

Wednesday 3rd Jul
I use Fitbit to track my steps so hopefully it should start uploading my step information for me 🤞🏻 Since connecting my Fitbit to my account, it’s made my miles go a bit wrong. It should say that I’ve done three days of five miles. SO happy! I have reached my target of £100. Thank you so much for all the support and donations ❤️ 961,138 To go!

Day 2

Tuesday 2nd Jul
973,770 to go

Day 1 is complete

Monday 1st Jul
I wind down for bed having taken my final steps of the day. 
13264 steps today, I hope to do almost as many tomorrow.

Thank you for your support and donations!
Sleep well. 

Thank you to my Sponsors

£5.25

Claire Lewis

Well done Amy! You have done fantastic for a great cause.🏅

£5.25

Emma Green

Well done x

£10

Susan & Stephen

Good luck Amy

£14.70

Alastair Stevans

£23.10

Dennis Donders

Hi Amy, Good luck reaching your goal! Here's a small gift, keep it up! Greetings, Dennis

£14.70

A Random Goose

HONK

£5

Stephanie Illsley

I found £5 in the woods and there was no one to claim it so I’m donating it to you!

£5.25

Paula

Well done for doing something positive to help raise awareness and funds, happy stepping Amy x

£14

Ella Bailey

Best of luck Amy

£5.25

Kellie

Go Amy!

£23.10

Stephanie Illsley

Good luck Amy!

£31.50

Ange

Good luck.

£5.25

Aj Heath

Go on Amy! YOU’VE GOT THIS!!

£10

Anonymous

£23.10

Amy Attfield

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