Adam Shepherd

Royal Parks Half Marathon 2023

I’m running the Royal Parks Half Marathon for Asthma + Lung UK

I have suffered from Asthma my entire life and have always found this to be a barrier to physical exercise for me. So this year, I want to challenge myself to complete the Royal Parks Half Marathon in October.

Every minute, someone in the UK is diagnosed with lung disease. I want to make a difference. I'm running the Royal Parks Half Marathon for Asthma + Lung UK, the only UK charity that fights for everyone’s right to breathe. Every pound I'm able to raise will take us a step closer to a world where everyone has healthy lungs.

Just £22 allows one of Asthma + Lung UK's nurses to answer a call on the Helpline, offering potentially lifesaving advice. I'd be very grateful for any donations you could make!

My Achievements

My Updates


Monday 10th Jul
12 Weeks to go and training hard

Thank you to my Sponsors


Mum And Dad

Great run for a worthy charity. Good luck.


James Orr


Holly Perez


Fernando Palaci

Keep running, well done !


Anne And Graham Orr

Great effort Adam!


Vicki, Angus, Matt And Jennie

Good luck Adam, you will smash it! xx


Beryl Henden


Pete And Fiona

Good luck Adam, pain is only temporary but pride is forever, love Pete and Fiona x


Cynthia & Maurice Shepherd


Cynthia & Maurice Shepherd


Khulan Baatar


Margaret Whitton


Doris Woehnl

Have fun!!


Adam Shepherd