Adam Shepherd

Royal Parks Half Marathon 2023

I’m running the Royal Parks Half Marathon for Asthma + Lung UK

I have suffered from Asthma my entire life and have always found this to be a barrier to physical exercise for me. So this year, I want to challenge myself to complete the Royal Parks Half Marathon in October.

Every minute, someone in the UK is diagnosed with lung disease. I want to make a difference. I'm running the Royal Parks Half Marathon for Asthma + Lung UK, the only UK charity that fights for everyone’s right to breathe. Every pound I'm able to raise will take us a step closer to a world where everyone has healthy lungs.

Just £22 allows one of Asthma + Lung UK's nurses to answer a call on the Helpline, offering potentially lifesaving advice. I'd be very grateful for any donations you could make!

My Achievements

My Updates

Training

Monday 10th Jul
12 Weeks to go and training hard

Thank you to my Sponsors

£21

Fernando Palaci

Keep running, well done !

£23.10

James Orr

£21

Vicki, Angus, Matt And Jennie

Good luck Adam, you will smash it! xx

£21

Anne And Graham Orr

Great effort Adam!

£40

Mum And Dad

Great run for a worthy charity. Good luck.

£20

Pete And Fiona

Good luck Adam, pain is only temporary but pride is forever, love Pete and Fiona x

£22

Holly Perez

£15

Cynthia & Maurice Shepherd

£20

Beryl Henden

£15

Cynthia & Maurice Shepherd

£10

Margaret Whitton

£10.50

Khulan Baatar

£5

Doris Woehnl

Have fun!!

£5

Adam Shepherd

^